It seems that the beauty industry is reinventing itself. Or rather, it is reinventing the way it sees the connection between nature and the skin.
(And, let’s just say, the change couldn’t have come sooner!)
That is why in recent years, there has been an evident turn towards natural ingredients in the skincare industry.
Nature has so much to give us – and we readily accept its gifts.
And in that search for the most beneficial natural ingredients, people (well, scientists) have stumbled upon fruit extracts as the source of many, many benefits in skincare.
Why Are Fruit Extracts So Wanted?
Basically, compared to other forms of using fruit in skincare, extracts seem to be one of the most effective.
And that is mainly because extracts can be absorbed by the skin very quickly and successfully.
Basically, although each fruit has its own benefit for our skin, it seems that there is a common thread there – fruit extracts usually have powerful anti-aging and rejuvenating properties.
When applied to the skin, fruit extracts actually revitalize it – they remove dead cells from the surface while also maintaining the skin’s moisture.
Another thing they have in common is the many vitamins they bring into play, as well as minerals. When added to skincare products, these vitamins and minerals can do wonders for your skin.
Now, you may be wondering – why don’t I just eat those fruits, doesn’t it have the same effect?
Well, yes and no.
When you ingest them, a good deal of their beneficial properties are lost during the digestion process, as the body metabolizes them and they end up going to other organs within the body. Mind you, this is not a bad thing – your body does need its nutrients, after all.
However, the best idea is to both eat the fruit and nourish your body, and then apply it to your skin so that it can specifically reap the benefits of fruit extracts.
Best Fruit Extracts for Your Skin
Now, as you already know, there is a plethora of natural ingredients that do wonders for your skin.
As we’ve already mentioned, they are usually rich in vitamins, antioxidants, as well as oils and proteins that seem to be specifically tailored to your skin.
So, what are you waiting for – take your pick of the following extracts and start your journey towards perfect skin!
It looks great, it’s delicious, and it helps you stave off heat in the sweltering heat of the summer.
Is there anything watermelons can’t do?
Well, we’d bet there isn’t.
Watermelon extract (and watermelon in general) has plenty of benefits for your skin.
First of all, it is full of vitamin C and vitamin E, which means that it fights photoaging caused by chronic UVA and UVB exposure. So, if you tend to spend your days basking in the sun, it might be a good idea to turn to watermelon extract to offset the damage done by sun rays.
Another cause of photoaging is oxidative stress, which comes from a variety of sources, but mainly air pollution and other toxins your skin is exposed to on a daily basis.
Well, antioxidants found in watermelon extract fight off the free radicals and the oxidative stress. This makes your skin look young and vibrant by helping it rebound from the loss of collagen and elastin caused by sun and air damage.
Vitamins C and E are able to efficiently penetrate the skin and supplement your body’s natural ability to produce antioxidants on its own.
Another thing watermelon extract is rich in is lycopene. Now, you’ve probably heard of lycopene in the context of tomatoes. However, did you know that watermelon extract has a lot more lycopene than tomatoes? Lycopene is important because it has anti-inflammatory properties, which can soothe skin in various ways – getting rid of redness, eczema, acne, you name it.
Watermelon extract also has citrulline, which is a vital amino acid that boosts circulation, giving your skin a healthy glow.
So, watermelon extract will fight off free radicals for you, help you with any inflammatory processes on the skin, and give your skin radiance. Really, what more could you want? So, next time you’re shopping for skincare products, make sure to scout those that have watermelon extract.
Yeah, yeah, we know – how can we simply put “berry” like this and expect you to know which one?
But that’s the point – there are a few berries whose extracts are simply too good for the skin, so we decided to bunch them all up.
You simply have to take your pick.
Now, this is going to sound odd, but it is definitely true – strawberries have a higher percentage of vitamin C than oranges! (We know, it sounds crazy!) Strawberries are simply bursting with antioxidants, which, as we’ve stressed, protect your skin from free radicals.
Also, strawberry extract is great for removing excess oil and reducing inflammation – i.e. it’s great for skin that is prone to acne. Strawberries are great, as well, if you want to even out your skin tone. However, a word of caution – strawberries also brighten your complexion. So, if that is not something you want for your skin, perhaps try some other berry extract.
Raspberries are used much more in the form of essential oils, but that doesn’t mean there aren’t quite a few benefits to the extract, as well. In fact, raspberry extract is quite perfect for people with sensitive skin, while also being a powerful antioxidant. Raspberry extract protects against UV rays, thus preventing photoaging and other forms of skin damage caused by the sun.
Of course, in addition, it evens out your complexion, but it does have tiliroside, which reduces melanin production. This, as you may have guessed, brightens out your tone. Again, if that is not something you want, better take a look at our next berry extract.
Now, people who are interested in skincare all know how simply marvelous blueberry is. It is practically brimming with vitamins A, C and E, which all promote cell turnover. They also firm, tighten and soothe the skin, therefore leaving your skin looking young and healthy.
Another thing blueberry extract contains is resveratrol, which prevents sun damage (and, as mentioned before, prevents photoaging) and helps with acne problems. In addition, blueberry extract is full of anthocyanin and Gallic acid. Anthocyanin repairs damaged skin and promotes cell growth, while Gallic acid reduces sun damage, as well as dryness and wrinkles. Go blueberries!
Well, blackberries are also not used that often in extract form, but we vote for much more of that, definitely! Like the aforementioned berries, blackberries are also rich in vitamins and antioxidants, which prevent free radicals from damaging skin cells.
Blackberry extract is also good for calming, freshening and soothing the skin. It is also perfect for renewing skin cells, which, in turn, gives your skin a healthy glow while reducing the appearance of lines and wrinkles. Also, blackberry extract improves your skin’s natural ability to protect itself from the elements. And we all know how much protection we need from the elements, especially nowadays when they’re a bit volatile.
Apple may seem like a boring everyday fruit, but it is anything but!
While apple has been used in skincare in various ways for eons (well, maybe not eons, but for a very, very long time), nowadays, its extract also seems to be getting the attention it deserves.
When used in such form, you may reap the most benefits, because it is extracted to hold the bioavailability of everything apple has to offer.
Apple extract contains incredible amounts of alpha hydroxy acids, which help remove dead skin cells that give the skin its dull appearance, thus promoting healthy skin growth.
They are also great for maintaining the hydration level of your skin by creating a barrier that reduces water loss. However, if you thought that this will clog your pores – think again! This is not at all the result of the beneficial side of apple extract. In fact, apple extract reduces the appearance of pores, and it has natural tightening properties that make your skin look firmer and younger.
So, the next time you think about apples as boring, think again, and definitely start using them in your skincare routine.
Perfect for juice, smoothies, perfect for cakes, so why not perfect for your skin?
We’re just kidding, the former has nothing to do with the latter, but it is definitely a bonus that mango is delicious.
But it has many, many other benefits for the skin.
To be honest, you definitely want to use mango extract if you’re striving for healthy and glowing skin. Mango extract is rich in beta carotene and vitamin A, which means that it rejuvenates dull skin, contributing to its radiance. It also helps reduce dark spots and other minor skin ailments.
Together with vitamin C, which it also has plenty of, it promotes collagen production, giving your skin that smooth feel. In addition, it can also reduce the appearance of fine lines and wrinkles.
Another thing that mango extract is perfect for is treating blackheads, as it can work as an exfoliator. This means that it cleanses the skin of any hidden dirt and excess oil, which are the main causes of blackheads and even acne to some extent. It also cleans your skin from bacteria, preventing breakouts.
It is also full of magnesium, which helps reduce excess oil; copper, which reduces fine lines and wrinkles; and potassium, which keeps your skin cells hydrated.
Mango extract also has vitamin K, which helps reduce stretch marks and those tiny spider veins that pop up without mercy on your skin.
Pomegranate has been used as a natural remedy for several millennia, but it wasn’t until recently that the beauty industry actually took notice of its benefits.
And it’s good they did.
Pomegranate extract is great for hydrating your skin, allowing your skin to maintain its moisture, leading to a healthy appearance.
Also, pomegranate is full of vitamin C (basically, if you eat just one fruit, you will have satisfied 50 percent of the recommended daily intake!), which makes the surface of your skin smoother. It stimulates cell regeneration, contributing to a healthy glow.
The antioxidants in pomegranate also promote collagen production, which makes your skin look youthful and fresh. They reduce wrinkles and help inhibit damaging environmental stressors.
Pomegranate extract also has anti-inflammatory properties, which, as you already know, helps your skin deal with acne.
We all know that kiwifruit is simply divine when it comes to our health.
You’re feeling a bit under the weather?
Eat a kiwifruit.
You’re coming down with the flu?
Eat a kiwifruit.
Many of us have simply detested its acidic taste as kids, but boy, does that change when you reach a certain age.
Nowadays, kiwifruit is celebrated as, if not the king of fruit, then certainly a member of the royal family!
Kiwifruit extract contains the enzyme called actinidin, which manages dead skin cells and all the dirt that accumulates on your skin during a single day (and believe us, there is plenty of that!).
It also balances the healthy pH level of your skin and it is full of antioxidants which fight free radicals that damage the skin. As a result, your skin will be elastic and radiant.
Kiwifruit extract also works to support your body’s production of collagen, and it also encourages the production of new cells, to help your skin become more beautiful and healthier.
Another good thing about kiwifruit extract is that it is rich in vitamin C and E. Vitamin C fights dark spots that come from sun’s rays and from aging, thus evening out your tone, while vitamin E supports collagen and elastin proteins, protecting them from free radical damage.
Also, kiwifruit extract acts as a moisturizer, leaving your skin supple and smooth to the touch. With time, your skin will have fewer fine lines and wrinkles.
Don’t shy away from kiwifruit, embrace it!